Dr. Robyn Silverman on The Today Show Talking about Body Image & Her New Book!

Dr. Robyn sat down with Meredith Vieira on The Today Show to talk about body image, her book

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On Good Morning America this morning, we talked about Grammy-winner, Lorde and her most recent viral tweet that showed two photos.  One photo showed Lorde with flawless skin, photoshopped to perfection.  The other photo showed Lorde completely natural, skin imperfections and all.

lorde 222x300 Lorde of the Tweets: Lorde tells fans its ok to have flaws

Why is this significant? Lorde is a superstar with millions of fans.  And in a society that often makes you feel like you’re not good enough as you are and that celebrities just walk around like the picture of perfection, Lorde’s voice is refreshing. She all at once tells us that we all have flaws, she’s not perfect and that we are all OK just as we are.

Is her message for girls or can it apply to boys as well? We know the pressure that girls are under to look a certain way. Lorde is a great role model for girls because she embraces her flaws. But I think this is something everyone needs to hear in a society that often makes you feel that you need to be photoshopped before you walk out in public.

What can moms do for girls who might be self conscious? I was presenting on the power of media messaging just last night and here are some [click to continue…]


How Can Parents Instill Their Top Values in Their Children?

March 18, 2014 Parenting

Resilience, empathy and leadership. Respect, compassion and perseverance. Authenticity, gratitude and integrity. In preparation for my presentation Creating a Community of Character: Inspiring our children to become role models for The American Camp Association tomorrow, I asked my Facebook audience yesterday for their top 3 values that they would like to see in their children.  […]

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GMA Interview: Women Get The Covergirl Photoshop Treatment And Are Surprised By the Result

February 21, 2014 Body Image

I was interviewed for GMA’s story on Buzzfeed’s photoshop “experiment” with four women who got the model treatment.  The women had their hair and make-up done, wardrobes chosen and bodies directed in a photo shoot.  But it didn’t end there.  Photoshop then went to work!  Lines were erased, bodies were narrowed and birth marks were […]

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Should Barbie Be on the Cover of the Sports Illustrated Swimsuit Issue?

February 20, 2014 Body Image

You’ve got to admit, it’s a perfect pairing. SI swimsuit issue is all about idealized beauty and fantasy.  So is Barbie. Where we cross some lines is by putting a child’s toy on a magazine for men—Barbie is a plastic object—standing among swimsuit models.  Are we saying that the real women are also to be […]

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Losing More Than Half of Herself: Is The Biggest Loser Really The Biggest Winner?

February 5, 2014 Body Image

Former athlete, Rachel Frederickson, won The Biggest Loser last night after shrinking from 260 pounds to 105 pounds.  That means, in a matter of months, Rachel Frederickson took 60% of her body weight off of her 5’4” frame and took home the 250,000 dollar prize for her achievement. It’s certainly extreme. Record-breaking, in fact. Frederickson is […]

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Goal-setting for Kids 101: Seven Things to Ask Your Children About Their Goals

January 22, 2014 Parenting

My daughter’s current goal is to learn how to do a cartwheel. She’s four years old and loves gymnastics.  And while some might believe that goal-setting with a preschooler might seem premature, I beg to differ.  I figure, teach them now and it will be a natural part of their lives forever more. Of course […]

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The Lena Dunham Vogue and Jezebel Photo Controversy: My Segment on Today Show Today

January 20, 2014 Body Image

I was on The Today Show this morning with my colleague, Steve Adubato, talking with Savannah Guthrie about the Lena Dunham photos in Vogue and the controversy surrounding the unretouched photos that surfaced on the website, Jezebel. There has been a great deal of conversation about the Lena Dunham photos that were pictured on the […]

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One Year Later: 7 Ways for Children to Honor the Victims of the Sandy Hook Tragedies

December 10, 2013 Parenting

It’s impossible to forget the morning of the Newtown Massacre.  Twenty-six innocent lives were lost at Sandy Hook Elementary at the hand of a deranged and angry gunman. Children. Teachers. School staff. The whole event is still raw, even one year later.  My heart, like yours, goes out to the families and loved ones of […]

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The Selfie Conundrum: Relying on Likes for Validation

October 15, 2013 Body Image

I was interviewed for Today.com about “selfies,” photos we take of ourselves and then post online usually to see how many “likes” and positive comments it garners.  While we know celebrities do it (Miley Cyrus ranks #1 for number of selfies on twitter)– why are teens turning to posting selfies for public satisfaction? Teens are […]

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