Did you catch The Tyra Show Halloween special? This was a fun show…check out this clip where I helped Caitlyn (along with Top Model, Toccara!) overcome her fear of all things Halloween as she conquered Blood Manner in NYC. The courage technique I used with Caitlyn which I created for my coaching clients, is called “Beat The Fear” or BTF. BTF, in turn, stands for Body, Thoughts, and Feelings. Whenever we want to access our Powerful Words, Confidence and Courage, we need to remember to stand up tall in a way that shows confidence, think positive, confident thoughts, and remeber how we feel when we feel our most courageous and confident. This puts us in the right state of mind to Beat The Fear. Here’s The Tyra Show clip!
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Hi Dr. Robyn! Just wanted to say a huge THANK YOU for all your help in NYC at Blood Manor… I was SO upset about going to the haunted house, but did my best to Beat The Fear. =) I want to see the pictures from when you and Erica stayed in the “chicken room”! (aka the pig room…haha) Hope all is well with you and the baby!! =)