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Are Parents Happier than Non-Parents? My interview on Good Morning America

GMA_Robyn2014webYesterday I had the pleasure of being on Good Morning America talking about a new study that showed that more non-parents than parents got more sleep, were less stressed, got more exercise and were more likely to say they weren’t happy.  Of course, this is only one study and within it, only one segment of non-parents that say they aren’t happy. But the question was, why?

**I received a few questions and comments from two women after the segment stating that they were non-parents and were very fulfilled and happy and therefore found this study offensive.  Please understand that this study– and I– am in no way suggesting that all non-parents are unhappy and unfulfilled!  That would be ridiculous. I know and love many people in the targeted age-bracket who aren’t parents and are still fulfilled, happy and have a wonderful life. And, on the flip side, there are parents who are not happy and fulfilled.  Studies look in generalities not in specifics.  It looks at what can be said for a group, not specific people and their personal lives.

So this report looks into the possible why a larger portion of non-parents, given that they report that their lives are easier and less stressful, still report that they are unhappy.

Read more

Talking to Kids When Bad Things Happen: MH17 Plane Downed

When flight MH17 was downed between Amsterdam and Malaysia, Good Morning America asked me to come in and discuss it.  In particular, how do you talk to children and teens when bad things, like this plane crash, happen?

1. We live in social media world. There are going to be all kinds of graphic and upsetting images on Twitter and Facebook. What should you do about teens who may be exposed to disturbing visuals?

While it’s easy to turn off with younger kids, with teens, you can’t just turn off the TV and hope they don’t see anything.  There are images and access to news stories everywhere. So tell your teen, “you may be curious and you may seek out or receive images or information that make you feel concern or bring up questions in your mind.  I would like you to come to me about any questions you have and then we can go to the credible news stations and get the most accurate story.”  You may not be able to control the media but you may be able to control how your teens absorb the information. Helping teens to become more media literate will help them to better deal with our world today.

2. What about younger kids? What should you say to a child who may have heard something upsetting?

With younger children, think through 3 things.

  • First, your words. They should underscore safety and let them know the adults in charge are doing everything they can to find out what happened and take care of everyone. Make sure your words are concise, easy-to-understand, age-appropriate and of course, answer the question.
  • Second, pay attention to your voice.  Ensure that it’s calm (as your children will reflect your reaction).  While you can talk about your feelings and say that you feel sad about what happened, be careful not to match the intensity of the emotion you might feel.  You are talking to a child– not a friend.
  • Third, be there.  Children don’t often talk about important topics in one conversation.  So make sure that when one discussion closes, you leave the door open to future conversations.

(3) How do you know if your child may be having a problem dealing with what happened?

You know your child.  When behavior seems abnormal, you may have a problem.  Are they eating more or less, sleeping more or less, acting out, withdrawing or seem highly anxious.  All of these abnormalities may show you that your child is having trouble dealing with something.

It’s normal to feel anxious when something tragic like this happens.  However, if you feel that your child’s behavior needs additional attention, seek out help from your child’s pediatrician.

4. What do you say to reassure kids who are afraid to fly after this?

  • Make sure your child knows that a plane crash or a plane downed is extremely rare.  Air travel is one of the safest ways to travel!
  • Validate your child’s feelings.  Let him know it’s normal to feel anxious about flying after something like this occurs.  Then reiterate that you are there for him and you will get through this together.
  • If possible, speak to a pilot, look at planes and do research on how planes work.  Sometimes knowledge can be the best answer.

 

Verizon Viral Ad for Girls: What are We Telling Our Daughters about Math and Science?

It was a great Good Morning America segment this morning!  We focused on a new viral Verizon campaign and ad that questions whether it’s time to move from telling our girls that she’s simply “pretty” to telling them that they are “pretty brilliant” too. What are we telling our girls about their abilities in math and science?  Can we attract more girls into STEM?  We explored this topic.

GMA_verizongirlsvideo_800400Why are we seeing greater numbers of ads reaching out to young girls and women giving them the message they can be more?

First, let’s not forget that these companies want to sell products and in these ads they are appealing to big markets, women and girls. But aside from that, I think these companies are seeing that by moving away from looks and celebrating the strong minds of girls, they can inspire a larger pool of future game-changers.  These are the people who can invent something important and become the next generation of leaders in their companies. We are looking for leaders, not hood ornaments.

The ad quotes a statistic- 66% of 4th grade girls say they like science and math, but only 18% of all college engineering majors are female. So where does the disconnect happen? Is it the fault, as the ad suggests, of parents?

Parents get such a bad rap—but it’s not just parents, it’s society as a whole.  If a girl is interested in Science, Technology, Engineering or Math, many of the toys that support those interests are in the “boy” section, the protagonists of the majority of books & movies in this genre are boys—and while there are companies and wonderful grass roots efforts to change that, there is still a Read more

Mom Leaves Child in Car for Five Minutes and is Charged with Misdemeanor


ABC US News | ABC International News

Kim Brooks left her child in the car for 5 minutes to run into a store and get her child a pair of ear phones.  Her four year old son stayed in the locked car, the windows cracked on a mild day because he didn’t want to go in with her.  It seemed harmless enough but someone was watching– and taping– the incident.  The video footage was turned into the police and Kim’s world was turned upside down for a while.  She was charged with a misdemeanor.

GMA_womanleaveschildWe see this happen all the time — parents leaving children in cars. Thank God it wasn’t a bad outcome for the child. What’s your take on this?

First of all, I feel for this woman. As parents, we juggle so much and we all have lapses in judgment but they are not all caught on tape. So we can debate whether we are too overprotective and how we were all left in the car when we were little and came out just fine but the truth is, we are under surveillance by everyone with a camera on their phone- welcome big brother, 1984. Since we have laws in many states that say it’s not ok to leave a child under 6 in a car alone, that means no matter what your personal view, even if you know in your heart it will be just fine, we have to follow it. It may just be caught on tape.

We also have to realize that while it may seem silly to have to take your child into a store for a 2 minute errand even if the car is only 10 yards away, we need a definitive line.  As Dan Abrams says in the piece, and I agree, how can we be arbitrary?  We can’t say it’s OK to go into a store for 5 minutes but not twelve or to be 10 yards away from the car but not 17.

I think this strikes a cord because so many of us have been in this situation– some may have even left their children in a car when they’ve run in to get their dry cleaning.  This could have happened to a lot of people– this woman is not unusual.

What do you suggest the mother should have done?

I’m a busy mom of a 4 and a 5 year old and believe me, it’s not always fun to bring them into stores. So there is no judgment from me. But here’s the thing: (1) we have to be able to tell our children, “I know you don’t like this, but it’s not a choice. You have to come with me.” And (2) as I’ve done before with a sick child, I left the doctor’s office and went to my local Pink’s pharmacy and had a sick, sleeping child in my back seat- I called them up from right in front of their door and said; can I give you my credit card over the phone and is it possible for you to meet me by my car, my child is sick.

As much as we live in these crazy times, we also live in times when people will help us out. I encourage parents to seek out their help.

*Remember; this is not a bad parent, this was just a lapse in judgment.  And really?  We’ve all had those.  Let’s wish her the best.

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Louis C.K.’s “Fat Girl” Scene Strikes a Cord with Women Everywhere

Last week, I was on Good Morning America to talk about Louis C.K.’s now famous “Fat Girl” scene in which actress Sarah Baker, gives a unique and honest perspective about being “a fat-girl in her 30s living in New York City.” And while some still complained that the scene was far from perfect, others found it “absolutely magnificent.”  Vanessa, the character played by Baker, simply put her opinions out there, without sadness or apology, and said what was on her mind.

GMA_mayphoto_800_400_cropWhy did it strike such a nerve?

In short; when we are used to seeing fantasy, photoshop and fabrication of the truth, a little raw honesty goes a long, long way.  The character of Vanessa is vivacious, smart, interesting and beautiful and she tells Louis without any self pity, be honest with me, be honest with yourself and realize by saying “you’re not fat,” you discount me, you refuse to see me and you join the legions of others who stereotype because of my weight.  Being “fat” doesn’t take away a person’s gifts and strengths.  Being plus-size and amazing are not mutually exclusive.  Can’t she just be who she is and still be loved and celebrated?

What does this segment tell men?

This 7 minute segment tells men to (1) break the bond between the term fat and the ugly stereotypes that are unfairly associated with it, (2) hang up your hang ups and be with the person who you like and who brings out the best in you and (3) realize that the problem of stereotyping women is not just a woman problem, it’s everyone’s problem—don’t be another of society’s lemmings, be part of the solution.

What’s one thing we can take from this scene?

People aren’t seeing themselves reflected in the media and this is warping our concept of what is normal. I think society needs to see and hear from someone who so obviously breaks the stereotype, that everyone is worthy of being loved, everyone of us brings something important to the table and “fat” and “thin” are simply descriptors of body types not of worth or character.

Brief aside: I really enjoyed doing this segment on Good Morning America.  And an extra perk?  I met theJimParsonsBBT enormously talented Jim Parsons that day who was also there.  Bonus!  Or should I say, Bazinga!

Now back to Louis C.K.  What did you think of the segment?

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Lorde of the Tweets: Lorde tells fans it’s ok to have flaws

On Good Morning America this morning, we talked about Grammy-winner, Lorde and her most recent viral tweet that showed two photos.  One photo showed Lorde with flawless skin, photoshopped to perfection.  The other photo showed Lorde completely natural, skin imperfections and all.

Lorde & body positive tweet

Why is this significant? Lorde is a superstar with millions of fans.  And in a society that often makes you feel like you’re not good enough as you are and that celebrities just walk around like the picture of perfection, Lorde’s voice is refreshing. She all at once tells us that we all have flaws, she’s not perfect and that we are all OK just as we are.

Is her message for girls or can it apply to boys as well? We know the pressure that girls are under to look a certain way. Lorde is a great role model for girls because she embraces her flaws. But I think this is something everyone needs to hear in a society that often makes you feel that you need to be photoshopped before you walk out in public.

What can moms do for girls who might be self conscious? I was presenting on the power of media messaging just last night and here are some Read more

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Parents: Boys Are Sexting More Now Than Ever– What You Need to Know


Today_aug2013I was on the Today Show this morning talking about teens and sexting.  A new study suggests that boys are sexting more than ever–  aiming to get the attention of girls in profoundly inappropriate ways.  Here are some questions parents have asked me– and some answers that I hope will be helpful to you as you navigate today’s high tech culture with your children.

(1) Is this the new normal?

This kind of behavior has become a lot more common likely because there is so many messages out there that are telling young people this is the norm. Pornography is just a few key strokes away.  Objectication and sexualization is part of the natural landscape of advertising and marketing to teens today.  (3) Hook up culture is celebrated in many TV shows and reality shows for teens. And don’t forget (4) Real life politicians, sports heroes and entertainers are made into household names for doing it, make excuses for it and are excused for doing it.  These messages happen 24/7 so their frame of reference is, this is the norm.

(2) What should parents do?

When I’m presenting to parents or educators I tell them that they must look & listen, Engage & explain and Be a powerful example.

  • Look/Listen:  What is my child doing?  What is he watching?  What kinds of texts is he sending? What is he saying about girls?  To his friends?  To girls?
  • Engage & Explain: Ask directly. For example; Dr. Robyn was saying on The Today Show that boys are sending texts to girls about hooking up and having sex—is this happening in your world?  What do you think about it? Be very clear that what he is seeing and hearing on the internet and on TV is not the norm.
  • Provide a powerful example: There are too many messages out there that are telling your children that hook up culture is to be expected—so show them what it means to have a meaningful relationship based on respect, kindness and character.

(3) When should parents talk to their children about it?

Parents need to start talking to their children about the power of the media, their bodies and treating people with respect and kindness from a very early age.  This is not one conversation but a series of conversations we have over a childhood so that when we move into sexting, dating, hook up culture and sex, it’s not strained or strange—it is a natural continuation of countless conversations you have had with your child.  We can’t just have “the sex talk” we need to have the relationship talk, the character talk, the technology talk and many others to raise a healthy, respectful child. Conversation not only with boys—but absolutely with girls too who may have more power than they think to change the way boys talk to them and relate to them.

(4) Boys are acting with clueless aggression that is fueled by anonymity so I tell them that a good litmus test is– Would you be embarrassed if this text was seen by your mother or your sister?  If yes, it’s probably not something you should send.

What do you think?  Is this a concern of yours?  How do you deal with it?

Dr. Robyn Signature

 

 

 

 

Brave Girls

The Problem with Labels: Confining, Constricting and Compressing Our Children’s Potential

labelWe don’t mean to do it.  But so many of us do it anyway.

“This is my shy one.”

“She’s my tom boy.”

“He’s my clown.”

“She’s my reader.”

“He’s my little athlete.”

“She’s great in spelling.”

“He’s great in math.”

“She doesn’t like sports.”

“He can’t sit still for a minute.”

When we label our children, we unwittingly define them.  We provide definite limits that tell our children what we think of them, what we expect of them and who they are to be.

Most of us have heard of the movie, Field of Dreams.  The message repeatedly relayed is “If you build it, he will come.”  I think of labels similarly; “If you label it, they will BEcome.”

Sometimes, this seems like a win.  We label our child a “great student” when Read more

Girls groups

When A Group of Great Girls Goes Bad: Basic Drama or Cultural Breakdown?

Girls rock.  Put a bunch together and it can be a great deal of fun, laughs and heart to heart conversations. Except when it isn’t.

Sometimes groups of girls have problems getting along.  They fight, gossip and hurt each other’s feelings.  At times it feels like a uphill battle while at the same time a downhill freight train with no intention of stopping.

I’ve been working personally with specific staff members and girls this year from a variety of schools and camps.  And even though I’ve been doing group coaching for a long time, I always find it an eye-opening study of girls culture, friendship and positive mentorship. Most recently, the leaders of an organization had asked me about one group of girls, in particular, who seemed to be in an endless fight. This daily argument not only was causing internal havoc in the group but was also exhausting the staff and leaving them with questions, concerns and a whole lot of frustration.

After a meeting with the girls personally, I realized that the problem was not, in fact, day to day fighting.  Rather, it was a much larger cultural problem that had festered like a toxic wound at the heart of the group.

Does this sound familiar to you?  It can be exhausting to deal with the day to day issues that emerge in such a group because there never seems to be an end.  That’s because the daily problems are a symptom—not the cause.  The question becomes; are you dealing with the root of cultural turmoil or are you trying to band-aid the daily indicators of that turmoil?

Here is a way to determine if you have a deeper problem than the standard daily grind:

  1. Same thing, different day: The girls always seem to be fighting Read more
Parenting stress

Bad Parenting Day: 10 Tips for Making Tomorrow Better

Yesterday was one of my worst parenting days.  You ever have one of those?

Coming off a night of tossing and turning I just shouldn’t have gotten out of bed.  But with a 3 and a 4 year old, you really don’t have that option.  So groggy with a bit of cotton-head I got up at 6:45 when my daughter called for me.  Both of my kids always love to get up deliciously early.

My daughter got up on the wrong side of the bed.  Everything from her dreams to her outfit were wrong.  She didn’t even want to wear the underwear I had put out for her.  Really?  “It’s freakin’ underwear,” I could hear myself repeating in my head.

My son had just gotten up with my husband and was playing one of his new birthday games, Hungry Hungry Hippos.  As my kids are allowed to open 2 gifts per day in the days following their special day to control the indulgence avalanche, he was ready to open his second gift.

It was a remote control car.  Harmless enough—but a source of great argument when you have two children who are raised in a home where there is no such thing as a “girl toy” or a “boy toy.”  They both wanted to play with it.

Two extremely “Type A” children, one car, one remote. You see where this is going?  If they weren’t arguing with each other about whose turn it was, they Read more