girls

“I want to wear the pink socks.” “Honey, you have a blue and white dress on.  Please just wear the white socks.” “But I want to wear the pink socks!” “Tallie, I’m exhausted.  Please stop arguing with me.” “I want to wear the pink socks!” “Fine! Wear the pink socks!” My 4 year old daughter [...]

The first thing my daughter, Tallie, wanted to do this morning was go downstairs and have me read her two Spiderman stories from her brother’s new Adventures of Spiderman book he received for Hanukkah last night.  So that’s what I did.  It was from that book that I read her a good night story before [...]

(Note; My Today Show Health Report Interview on this topic included below) The internet blew up yesterday with applause for Jennifer Livingston, a TV anchor in Wisconsin, who spoke out about fat hatred and what I call, “body bullying” after receiving a derogatory email from a viewer about her weight. The viewer’s email read; “Obesity [...]

These days, the word “fat” comes with a lot of baggage.  Studies tell us that fat is continually associated with unflattering words like lazy, ugly, blameworthy, gross, and unpopular.  But it wasn’t always that way.  If you look at some of the vintage ads, thin was definitely NOT always in. “Enjoy life!” “Put on 5 [...]

It’s International Women’s Day—a day to reflect on the amazing women and girls in our lives but also to ponder what’s to come for the up and coming women in the world. As the mother of a young girl and a speaker who works with girls and women with regard to leadership, confidence, mentoring, and [...]

Plastic surgery is a booming business. In 2010, there were 296, 000 breast augmentations, 252,000 rhinoplasties, 203, 000 liposuctions procedures and 116,000 tummy tucks.  I imagine you can guess who are the most likely consumers of these procedures: women. And it’s not just for adults. The latest figures from the American Society for Aesthetic Plastic [...]

Thanksgiving is my family’s favorite holiday. Is it one of yours too? There’s something so powerful about a holiday that everyone celebrates in America because it is part of American culture, not religion.  But you know what can really ruin a good holiday meal? Fat Talk. Hold the Fat Talk! 10 Tips for a Fat [...]

Rebecca Tishman, our teen college blogger, has openly told our readers her story of eating disorders and recovery over the last 2 years. Her frank insight and bold discussion has helped many understand the many facets of eating disorders during the teen years and how they can be a support to others who are facing [...]

You probably don’t need someone to tell you that there has been a major shift in the “point” of Halloween lately as it pertains to young girls. We’ve moved from creative, scary, or funny costumes to sexy, sexier, and sexiest. Even childhood favorites, known for their youthful innocence have been pornified. Just check out Red [...]

I went to the park with my 2 ½ year old on Monday.  We ran the length of the soccer field.  We talked about baseball.  Ran the bases. Went on a nature walk.  Picked up leaves and chatted about the changing colors. Looked at bark. Moss. Sticks. Dirt. And bugs. She loves bugs. Yes, I’m [...]