Stress

Ask Dr. Robyn: Is My Child Overscheduled?

by DrRobyn on February 24, 2010

“Can you provide your thoughts on the trend we have been seeing with parents over scheduling their children, with an activity sometimes every night of the week. Is there a general agreement with child development specialists as to what is an appropriate number of activities by age?” I get this question about children and over-scheduling [...]

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The ABCs of De-stressing and Confidence Building

by DrRobyn on November 17, 2008

Confidence-Building– as easy as ABC? Dr. Robyn Silverman Sometimes you just have to laugh. Who said life had to be taken so seriously all the time? As the weather starts to cool down, we seem to get more stressed out. We question our abilities to “keep up with the Jones” and somehow exhaust ourselves with [...]

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