by DrRobyn on February 10, 2010
You are what you watch.
UCLA School of Public Health released a study this month providing additional details to the link between television viewing and childhood obesity. It demonstrates that the link is not all about the amount of TV watched, but rather, the number of junkfood commercials witnessed by the viewer over time.
by DrRobyn on February 8, 2010
You are who you hang out with– or perhaps we should say, you do what you see.
So…want great self control? Hang around with other people who have great self control. A recent study out of the University of Georgia and Duke University suggests that self control or lack of self control, is contagious.
We see it [...]
