Trying to kick your smoking habit? Have an older teen/young adult who needs to quit? Let smokers eat cake! Well, that’s what the studies show. Our self control (our Powerful Word of the Month) can only go so far.
This may be the reason so many struggle with restrictive New Year’s Resolutions. It turns out, if [...]
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How much sugar is your child consuming each day?
Pour Some Sugar On It: How much sugar is in my child’s food?
You’ve continued to ask more information about sugar content in your children’s food and drinks after reading my articles “Hey Sugar, Sugar” “Sugar Wars” and Is Cola Really Bad for Your Health” It’s gotten people [...]
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Since writing several articles on how much sugar children are eating or drinking, I’ve received additional questions from POWerful Parents regarding this topic. Specifically, “how much sugar is in juice?” “how many grams of sugar are in a teaspoon?” and “how much juice can my child have in a day?” Let’s answer these questions [...]
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Since the POWerful Word for January was Health, we were all focused on making healthy choices for our families. I received a bunch of questions from parents asking “how much sugar is in soda?” “how much sugar is in juice?” “how do I interpret soda and juice labels?” and “what can I do to help [...]
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