toxic relationships

Toxic Relationships: How Do You Cope?

by DrRobyn on May 6, 2010

It’s easy to say isn’t it?  When people make you feel bad about yourself, spend less time around them.  When people make you feel good about yourself, spend more time around them.  We always advise our clients– from parents to their children– to surround themselves with positive people who encourage, support, and urge them on.
It’s [...]

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The ABCs of De-stressing and Confidence Building

by DrRobyn on November 17, 2008

Confidence-Building– as easy as ABC?
Dr. Robyn Silverman

Sometimes you just have to laugh. Who said life had to be taken so seriously all the time?

As the weather starts to cool down, we seem to get more stressed out. We question our abilities to “keep up with the Jones” and somehow exhaust ourselves with relationships, school, family, [...]

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